The Impeding task of our connection to Self: The inner script VS external script

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“Let us liberate ourselves from any form of control. Let us focus at the inner drum, where the rhythm aligns with that of our heart. The measure of responsibility, equals to the need for evolution. Just listen, the inner child, let it whisper in your ear.
Grigoris Deoudis

O ne of the most difficult things in the world to do is, connecting with yourself at a deep level.
Even with years of practice and study, it is very easy to become disconnected, to become swept up in the thousands (if not millions) of distractions that we humans have created for ourselves over time.

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My not so jaded self: The search for me

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I have been distant for the past few months and I have missed sharing my posts and ideas with you all. Life has been challenging, busy and very different for me recently. I have not been myself and have had a lot of growing to do. I knew this year would be a big year for change but WOW !!! … I never expected the change to be this rapid. Continue reading

9 things I learned in 2015

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Reposting, as I got to remind myself of the awesome things 2015 taught me and what I believe we can get by reflecting on the positives of this year 2016

As always, Year-end is a great time to reflect on what you’ve achieved and what you’ve learned, mistakes you’ve made and goals you met and all.

Personally, this year, I became more of who I am meant to be. Not because I reached more goals, or achieved a new level of “success”. Those things happened, but they were by-products of me.

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How to Enhance willpower and motivation for Success

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Willpower is essential to the accomplishment
of anything worthwhile. – Brian Tracy

Enhancing your will-power, is likely one of the best training programs you can invest in. Why? let’s start by differentiating motivation and willpower.

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Beefing Up Your Confidence (8mins)

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As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster. You have to be whole and complete in yourself. No one can give you that. You have to know who you are – what others say is irrelevant.
Nic Sheff

Confidence is ‘the belief in oneself and one’s powers or abilities.’ This feeling can easily be mistaken for the feeling of knowing you are better than others or that you do not care about what others think which is incorrect confidence is not about other people it is about yourself how you view yourself, how you reflect yourself and knowing your capability and capacity.

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Procrastination:Break free from your resistance(2 mins)

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Never put off till tomorrow what may be done day after tomorrow just as well.
Mark Twain

Let’s face it; you wouldn’t be procrastinating if you didn’t have a good reason for doing so.

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